Frequently Asked Questions

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Give us a call or send us an email and we'll start you off on your culinary journey. Once you place your order, we will send you a survey to get an idea of your preferences. Orders need to be confirmed by the Wednesday prior to delivery. Deliveries are on Monday.

Your food will arrive on Monday between 12pm-7pm depending on your region. For special requests, you can send us an email or contact us at 416-823-8558.

The food is delivered right to your door. If you live in an apartment or condominium or you have special security at your home, please let us know in advance and we can accommodate.

We are proud to call Brantford our home and you can find our food at Temptation Kitchen in Brantford. We also serve all of Brant County, Kitchener, Waterloo, Cambridge, Hamilton, Oakville, Burlington, Mississauga, as well as Toronto and surrounding GTA. Delivery fees may apply.

Carbs are an important nutrient for energy, but too many carbs can cause weight gain. Foods that have carbs are not to be feared because they often have important vitamins and minerals as well. All of our meals have healthy carbs that come from whole grains and a variety of fruits and vegetables from across the world. Our low carb dishes will mostly remove carbs and include extra vegetables, which have a fraction of the amount and are still packed with vitamins and minerals.

Every week you get to be surprised like a kid on your birthday. You will be notified with the menu in the morning of delivery day. We cater to your preferences and aim for every meal to be nutritionally optimized. Most weeks will consist of at least 3 different proteins. Chicken is the most common staple for those who eat meat while variations of beans, dairy, and tofu are most common for vegetarians. Most of our meals including our desserts have a healthy twist. The low carb menu is loaded with extra veggies. If you particularly like something, let us know and we'll make more of it. Otherwise, Chef Ed likes mix things up, so expect to get something different each week.

Absolutely! If you have any special requests for catering or meal prep, we would be happy to whip something up for you. Feel like going gourmet? Give us a call for gourmet options. For special occasions, lunches, corporate events, and more, contact us for more details.

Kid meals are usually suitable for ages 4-12 years old depending on how hungry they are. Kids are always growing, so your bundles of energy might need more food than you think. If your kid can stomach it, consider them to have adult appetites and order from the grown up menu. You might also be a big kid who likes happy meals, so perhaps a kid meal might be a good snack for you.

Our packages are curated to provide you with new flavours and experiences from all over the world while meeting your dietary requirements. Our survey ensures that we follow your dietary needs and preferences. We also use high quality ingredients. While we encourage everyone to broaden their horizons with new cuisines, we acknowledge that some styles of foods are not for everyone. Because some foreign flavours or styles of cooking may not be familiar to everyone, you may not realize a preference until you’ve tried something. Your feedback is highly valued and helps us improve. We politely ask you email us or give us a call and we can update your survey. If there is an error in your meal, please contact us and we will provide you with a full refund of the meal.

Yes! We cater to all preferences. We have many vegetarian and vegan options. We understand your nutritional needs and make sure that even vegetarians and vegans are getting a sufficient amount of protein.

Yes! We offer options for those with allergies and food sensitivities. You let us know and we do the rest to bring you the same quality of food without compromising its integrity.

For every meal prep package you buy, one meal goes to the Brantford Food Bank. That means that by feeding yourself, you are also feeding someone in need. Share the feeling of fullness with others!